Back in 2019, I started my journey on Instagram when I decided I was fed up with making myself look as thin as possible in every photo I posted. I took a deep breathe, closed my eyes, and posted a photo of myself in a bikini with my belly relaxed. I then proceeded to chuck my phone across the room and bawl my eyes out. Since then, I have made so many amazing connections with women across the world who also decided they no longer wanted to subscribe to the toxic body image ideals thrown on us.

My expertise and knowledge is based on many personal struggles. Whether it’s anxiety, depression, perfectionism, managing a chronic mental illness diagnosis, thoughts of hopelessness, poor body image, terrible coping skills, people pleasing, setting scary boundaries, or saying no to your own rain, I have been there.

Because of this, my passion for turning inwards has pushed me to see my purpose on this earth: Helping YOU reconnect to your authentic self, align with your true values, slowdown, and laugh along the way.